Month: July 2015

Mistakes to Avoid When Working With a Personal Trainer in Broadbeach 

Thanks to the fitness fad sweeping through the nation, anyone with a better than average body can call himself a personal fitness trainer, print a few business cards and loot your money. That is why, while working with or hiring personal trainers Broadbeach you need to be extra cautious and avoid some common mistakes.

Is He Qualified?

Do not hire somebody with an online diploma or certificate for they know nothing about fitness. Certified and experienced personal trainers in Broadbeach usually pass out of nationally or internationally recognised accredited institutes and possess degrees/diplomas or certificates that are accepted by the fitness industry.

They should also be affiliated to or certified from reputable certification institutes or associations. Your personal fitness trainer should also be more than ready to provide references that you can follow up.

Do the Personal Fitness Trainers in Broadbeach Practise What They Preach?

When hiring or working with personal trainers in Broadbeach find out if they practise what they preach. Your personal fitness trainer doesn’t need to have the body of a Greek God or an athlete straight out of the pages of glossy fitness magazines. But if he or she is fatter than you are or are visibly lacking in fitness (you are probably fitter than they are), you would probably not want to work with him or her.Â

How Much are you Comfortable With?

Your relationship with your personal trainers in Broadbeach should ideally be based on comfort. Your fitness coach should understand you and your needs, his/her personality should be compatible with yours and he/she should make you comfortable. While interviewing the trainer, remember to ask the right questions. If you feel ill at ease with this person or feel that this trainer is not the right fit for you, work with someone else you can respect and trust.

For example, personal trainers in Broadbeach do have the right to push you and be firm with you. But if he kicks your butt and makes you work so hard that you end up with sprains, tears or faintness or have to seek medical intervention, you should part ways with him and seek a better trainer who understands your physical limitations.

Does your Trainer Have Mercenary Motives?

The most expensive of Broadbeach personal trainers are not necessarily the best, but trainers who charge dirt cheap rates may end up injuring your body. Instead of judging by fees, look up the trainer’s credentials – his experience and qualification. Make the rounds of health clubs and gyms, talk to other fitness enthusiasts who work with Broadbeach personal trainers and learn the rates.Â

Generally, if you opt for group practice sessions, the expense will be affordable. But if you expect your personal fitness trainer to come to your home, you may have to pay a whole lot more. Many trainers offer prepaid packages. Sometimes, if you are lucky, you may avail discounted rates.Â

Beware of trainers with variable fees who ask how much you may be able to afford. They may be more interested in money than in improving your fitness.